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Monday, September 21, 2020
Home Food Taco Lettuce Wraps

Taco Lettuce Wraps

Healthy and simple! Ground turkey, black beans, tomatoes, and corn are wrapped up in romaine lettuce instead of taco shells. 


  • 1 pound ground turkey
  • 1 (16 ounce) package frozen corn
  • 1 (15 ounce) can black beans
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (1 ounce) package taco seasoning mix
  • romaine leaves, rinsed and dried


  • Prep 5 minutes
  • Cook 20 minutes
  • Ready In 25 minutes
  1. Heat a large nonstick skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in corn, black beans, diced tomatoes, and taco seasoning. Bring to a simmer and cook until heated through, 10 to 12 minutes.
  2. Lay lettuce leaves on a flat surface and fill with turkey and bean mixture.


  • Cook’s Note:
  • I make my own taco seasoning mix, but store-bought works as well.

Nutrition Facts

Per Serving: 275 calories; 6.5 g fat; 33.4 g carbohydrates; 22.3 g protein; 56 mg cholesterol; 770 mg sodium.


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